GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	128	00:06:09	1,00 km
2	1,00 km	6:52	6:52	131	00:13:01	2,00 km
3	1,00 km	7:54	7:54	117	00:20:54	3,00 km
4	1,00 km	7:48	7:48	117	00:28:42	4,00 km
5	1,00 km	7:35	7:35	116	00:36:18	5,00 km
6	1,00 km	7:50	7:50	116	00:44:08	6,00 km
7	1,00 km	7:29	7:29	119	00:51:37	7,00 km
8	1,00 km	8:16	8:16	117	00:59:53	8,00 km
9	1,00 km	9:17	9:17	104	01:09:10	9,00 km
10	1,00 km	7:11	7:11	137	01:16:21	10,00 km
11	0,41 km	2:55	7:12	132	01:19:16	10,41 km

annons