GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	117	00:05:24	1,00 km
2	1,00 km	5:15	5:15	130	00:10:39	2,00 km
3	1,00 km	5:14	5:14	134	00:15:53	3,00 km
4	1,00 km	5:09	5:09	131	00:21:02	4,00 km
5	1,00 km	5:13	5:13	139	00:26:15	5,00 km
6	1,00 km	5:18	5:18	135	00:31:33	6,00 km
7	1,00 km	5:26	5:26	140	00:36:59	7,00 km
8	1,00 km	5:23	5:23	141	00:42:22	8,00 km
9	1,00 km	5:33	5:33	0	00:47:55	9,00 km
10	1,00 km	5:44	5:44	0	00:53:39	10,00 km
11	0,02 km	0:10	7:16	0	00:53:49	10,02 km

annons