GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:30	5:30	0	00:11:02	2,00 km
3	1,00 km	18:48	18:48	0	00:29:49	3,00 km
4	1,00 km	8:05	8:05	0	00:37:54	4,00 km
5	1,00 km	9:51	9:51	0	00:47:45	5,00 km
6	1,00 km	9:32	9:32	0	00:57:18	6,00 km
7	1,00 km	9:55	9:55	0	01:07:13	7,00 km
8	1,00 km	9:10	9:10	0	01:16:23	8,00 km
9	1,00 km	8:56	8:56	0	01:25:18	9,00 km
10	1,00 km	15:56	15:56	0	01:41:14	10,00 km
11	0,01 km	0:16	42:49	0	01:41:31	10,01 km

annons