GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	118	00:05:22	1,00 km
2	1,00 km	5:38	5:38	139	00:11:00	2,00 km
3	1,00 km	5:38	5:38	133	00:16:38	3,00 km
4	1,00 km	5:26	5:26	136	00:22:04	4,00 km
5	1,00 km	5:30	5:30	136	00:27:34	5,00 km
6	1,00 km	5:20	5:20	134	00:32:54	6,00 km
7	1,00 km	7:08	7:08	133	00:40:02	7,00 km
8	1,00 km	6:09	6:09	141	00:46:11	8,00 km
9	1,00 km	6:20	6:20	140	00:52:32	9,00 km
10	1,00 km	7:39	7:39	123	01:00:11	10,00 km
11	1,00 km	5:20	5:20	141	01:05:31	11,00 km
12	1,00 km	5:12	5:12	144	01:10:43	12,00 km
13	1,00 km	6:21	6:21	131	01:17:04	13,00 km
14	1,00 km	5:09	5:09	134	01:22:13	14,00 km
15	0,92 km	4:43	5:09	136	01:26:56	14,92 km

annons