GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:26	6:26	124	00:06:26	1,00 km
2	1,00 km	5:43	5:43	127	00:12:08	2,00 km
3	1,00 km	5:28	5:28	123	00:17:37	3,00 km
4	1,00 km	5:35	5:35	128	00:23:12	4,00 km
5	1,00 km	5:32	5:32	125	00:28:44	5,00 km
6	1,00 km	5:12	5:12	124	00:33:56	6,00 km
7	1,00 km	6:48	6:48	126	00:40:44	7,00 km
8	1,00 km	6:31	6:31	124	00:47:14	8,00 km
9	1,00 km	5:51	5:51	123	00:53:05	9,00 km
10	1,00 km	6:52	6:52	126	00:59:57	10,00 km
11	1,00 km	6:32	6:32	121	01:06:29	11,00 km
12	1,00 km	7:29	7:29	123	01:13:59	12,00 km
13	1,00 km	6:31	6:31	125	01:20:30	13,00 km
14	1,00 km	5:27	5:27	127	01:25:56	14,00 km
15	1,00 km	5:15	5:15	129	01:31:12	15,00 km
16	1,00 km	6:12	6:12	124	01:37:24	16,00 km
17	1,00 km	5:48	5:48	127	01:43:12	17,00 km
18	1,00 km	5:30	5:30	132	01:48:41	18,00 km
19	1,00 km	4:58	4:58	130	01:53:39	19,00 km
20	1,00 km	4:28	4:28	135	01:58:07	20,00 km
21	1,00 km	4:18	4:18	138	02:02:25	21,00 km
22	1,00 km	4:13	4:13	142	02:06:37	22,00 km
23	1,00 km	3:59	3:59	141	02:10:37	23,00 km
24	0,76 km	3:27	4:35	137	02:14:04	23,76 km

annons