GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	114	00:04:52	1,00 km
2	1,00 km	5:05	5:05	130	00:09:56	2,00 km
3	1,00 km	5:06	5:06	137	00:15:02	3,00 km
4	1,00 km	4:48	4:48	138	00:19:49	4,00 km
5	1,00 km	4:46	4:46	133	00:24:35	5,00 km
6	1,00 km	4:45	4:45	133	00:29:21	6,00 km
7	1,00 km	4:46	4:46	145	00:34:06	7,00 km
8	1,00 km	4:40	4:40	140	00:38:46	8,00 km
9	1,00 km	4:44	4:44	140	00:43:30	9,00 km
10	0,20 km	0:52	4:26	142	00:44:22	9,20 km

annons