GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,60 km	16:49	6:28	101	00:16:49	2,60 km
2	1,60 km	6:01	3:46	181	00:22:51	4,20 km
3	0,05 km	1:00	19:55	129	00:23:50	4,25 km
4	1,58 km	6:00	3:48	181	00:29:51	5,82 km
5	0,06 km	1:01	15:59	136	00:30:51	5,89 km
6	1,62 km	6:01	3:43	150	00:36:52	7,51 km
7	0,04 km	1:00	28:08	132	00:37:52	7,54 km
8	1,63 km	6:00	3:41	150	00:43:53	9,17 km
9	0,04 km	1:00	25:19	135	00:44:52	9,21 km
10	1,69 km	6:00	3:33	151	00:50:53	10,90 km
11	0,13 km	0:46	5:45	147	00:51:39	11,03 km

annons