GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	102	00:06:15	1,00 km
2	1,00 km	5:25	5:25	125	00:11:40	2,00 km
3	1,00 km	4:24	4:24	136	00:16:04	3,00 km
4	1,00 km	5:01	5:01	150	00:21:05	4,00 km
5	1,00 km	4:58	4:58	147	00:26:03	5,00 km
6	1,00 km	3:18	3:18	145	00:29:22	6,00 km
7	1,00 km	3:31	3:31	144	00:32:52	7,00 km
8	1,00 km	3:20	3:20	142	00:36:12	8,00 km
9	1,00 km	5:49	5:49	129	00:42:01	9,00 km
10	0,04 km	0:25	9:28	120	00:42:26	9,04 km

annons