GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	122	00:05:30	1,00 km
2	1,00 km	6:12	6:12	132	00:11:42	2,00 km
3	1,00 km	5:15	5:15	134	00:16:57	3,00 km
4	1,00 km	5:16	5:16	135	00:22:12	4,00 km
5	1,00 km	5:23	5:23	135	00:27:35	5,00 km
6	1,00 km	5:17	5:17	123	00:32:52	6,00 km
7	1,00 km	5:34	5:34	126	00:38:26	7,00 km
8	0,51 km	3:02	5:54	135	00:41:27	7,51 km

annons