GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:53	6:53	114	00:06:53	1,00 km
2	1,00 km	10:01	10:01	115	00:16:54	2,00 km
3	1,00 km	5:51	5:51	117	00:22:45	3,00 km
4	1,00 km	9:15	9:15	98	00:32:00	4,00 km
5	1,00 km	6:10	6:10	124	00:38:11	5,00 km
6	1,00 km	6:17	6:17	127	00:44:28	6,00 km
7	1,00 km	6:03	6:03	135	00:50:30	7,00 km
8	1,00 km	6:33	6:33	132	00:57:04	8,00 km
9	1,00 km	6:09	6:09	126	01:03:12	9,00 km
10	1,00 km	6:47	6:47	123	01:09:59	10,00 km
11	0,54 km	4:11	7:42	113	01:14:10	10,54 km

annons