GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	110	00:05:42	1,00 km
2	1,00 km	5:17	5:17	115	00:10:59	2,00 km
3	1,00 km	5:31	5:31	116	00:16:30	3,00 km
4	1,00 km	5:17	5:17	114	00:21:47	4,00 km
5	1,00 km	5:17	5:17	119	00:27:04	5,00 km
6	1,00 km	5:16	5:16	117	00:32:20	6,00 km
7	1,00 km	5:08	5:08	121	00:37:28	7,00 km
8	1,00 km	5:18	5:18	126	00:42:46	8,00 km
9	1,00 km	5:18	5:18	120	00:48:04	9,00 km
10	1,00 km	5:24	5:24	123	00:53:27	10,00 km
11	1,00 km	5:20	5:20	121	00:58:48	11,00 km
12	1,00 km	5:14	5:14	124	01:04:01	12,00 km
13	1,00 km	5:19	5:19	127	01:09:20	13,00 km
14	1,00 km	5:03	5:03	128	01:14:23	14,00 km
15	1,00 km	5:09	5:09	130	01:19:32	15,00 km
16	1,00 km	5:08	5:08	127	01:24:41	16,00 km
17	1,00 km	5:08	5:08	128	01:29:48	17,00 km
18	1,00 km	4:57	4:57	128	01:34:46	18,00 km
19	1,00 km	5:02	5:02	134	01:39:47	19,00 km
20	1,00 km	4:57	4:57	133	01:44:44	20,00 km
21	1,00 km	5:00	5:00	136	01:49:45	21,00 km
22	1,00 km	5:20	5:20	130	01:55:04	22,00 km
23	1,00 km	5:13	5:13	128	02:00:17	23,00 km
24	1,00 km	5:12	5:12	132	02:05:29	24,00 km
25	0,41 km	2:32	6:12	137	02:08:01	24,41 km

annons