GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,66 km	3:30	5:19	0	00:03:30	0,66 km
2	1,00 km	5:38	5:38	0	00:09:08	1,66 km
3	1,00 km	5:57	5:57	0	00:15:04	2,66 km
4	1,00 km	5:56	5:56	0	00:21:00	3,66 km
5	1,00 km	6:05	6:05	0	00:27:06	4,66 km
6	1,00 km	6:04	6:04	0	00:33:09	5,66 km
7	1,00 km	5:54	5:54	0	00:39:03	6,66 km
8	1,00 km	6:02	6:02	0	00:45:05	7,66 km
9	1,00 km	6:03	6:03	0	00:51:08	8,66 km
10	0,70 km	4:17	6:06	0	00:55:25	9,36 km
11	0,64 km	3:50	6:02	0	00:59:15	10,00 km

annons