GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	123	00:05:22	1,00 km
2	1,00 km	5:26	5:26	144	00:10:47	2,00 km
3	1,00 km	5:16	5:16	142	00:16:03	3,00 km
4	1,00 km	5:13	5:13	140	00:21:16	4,00 km
5	1,00 km	5:18	5:18	141	00:26:34	5,00 km
6	1,00 km	5:15	5:15	142	00:31:49	6,00 km
7	1,00 km	5:18	5:18	144	00:37:07	7,00 km
8	1,00 km	5:42	5:42	145	00:42:50	8,00 km
9	1,00 km	5:17	5:17	141	00:48:07	9,00 km
10	1,00 km	5:30	5:30	141	00:53:36	10,00 km
11	1,00 km	5:28	5:28	141	00:59:04	11,00 km
12	1,00 km	5:15	5:15	138	01:04:20	12,00 km
13	0,08 km	0:27	5:20	148	01:04:47	12,08 km

annons