GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	147	00:05:16	1,00 km
2	1,00 km	5:12	5:12	163	00:10:28	2,00 km
3	1,00 km	5:24	5:24	167	00:15:52	3,00 km
4	1,00 km	5:21	5:21	163	00:21:12	4,00 km
5	1,00 km	5:20	5:20	166	00:26:33	5,00 km
6	1,00 km	5:34	5:34	168	00:32:06	6,00 km
7	0,51 km	2:50	5:31	164	00:34:56	6,51 km

annons