GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	134	00:05:03	1,00 km
2	1,00 km	5:02	5:02	130	00:10:05	2,00 km
3	1,00 km	5:04	5:04	135	00:15:09	3,00 km
4	1,00 km	5:10	5:10	138	00:20:19	4,00 km
5	1,00 km	5:02	5:02	140	00:25:20	5,00 km
6	1,00 km	5:01	5:01	141	00:30:21	6,00 km
7	1,00 km	5:13	5:13	143	00:35:34	7,00 km
8	1,00 km	5:08	5:08	144	00:40:42	8,00 km
9	1,00 km	5:12	5:12	143	00:45:54	9,00 km
10	1,00 km	5:18	5:18	143	00:51:12	10,00 km
11	1,00 km	5:12	5:12	143	00:56:24	11,00 km
12	0,20 km	1:02	5:08	141	00:57:26	11,20 km

annons