GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	124	00:06:01	1,00 km
2	0,72 km	3:59	5:33	134	00:10:00	1,72 km
3	1,00 km	5:03	5:03	136	00:15:03	2,72 km
4	1,00 km	5:09	5:09	141	00:20:13	3,72 km
5	1,00 km	5:08	5:08	141	00:25:20	4,72 km
6	0,72 km	3:40	5:05	139	00:29:00	5,44 km
7	1,00 km	6:21	6:21	125	00:35:21	6,44 km
8	0,58 km	3:39	6:20	119	00:39:00	7,02 km
9	0,02 km	0:08	6:53	118	00:39:08	7,04 km

annons