GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,14 km	16:02	5:06	113	00:16:02	3,14 km
2	5,01 km	22:22	4:28	137	00:38:25	8,15 km
3	0,33 km	1:51	5:40	132	00:40:16	8,47 km
4	4,00 km	17:38	4:25	146	00:57:54	12,47 km
5	0,30 km	1:35	5:12	130	00:59:28	12,78 km
6	3,01 km	12:59	4:19	146	01:12:27	15,78 km
7	0,40 km	2:22	5:55	129	01:14:49	16,18 km
8	2,02 km	8:28	4:11	148	01:23:17	18,20 km
9	0,41 km	2:07	5:10	137	01:25:24	18,61 km
10	1,00 km	4:09	4:09	149	01:29:34	19,62 km
11	2,15 km	9:28	4:25	144	01:39:02	21,76 km
12	6,33 km	31:24	4:57	135	02:10:25	28,10 km

annons