GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	108	00:06:51	1,00 km
2	1,00 km	14:20	14:20	94	00:21:11	2,00 km
3	1,00 km	5:58	5:58	115	00:27:09	3,00 km
4	1,00 km	6:05	6:05	111	00:33:13	4,00 km
5	1,00 km	5:49	5:49	113	00:39:02	5,00 km
6	1,00 km	6:02	6:02	113	00:45:04	6,00 km
7	1,00 km	10:58	10:58	93	00:56:03	7,00 km
8	1,00 km	7:31	7:31	91	01:03:34	8,00 km
9	1,00 km	6:13	6:13	113	01:09:46	9,00 km
10	1,00 km	6:31	6:31	111	01:16:17	10,00 km
11	1,00 km	6:56	6:56	108	01:23:13	11,00 km
12	1,00 km	6:33	6:33	109	01:29:46	12,00 km
13	1,00 km	5:51	5:51	116	01:35:37	13,00 km
14	1,00 km	6:25	6:25	115	01:42:02	14,00 km
15	1,00 km	6:27	6:27	114	01:48:29	15,00 km
16	1,00 km	6:31	6:31	112	01:55:00	16,00 km
17	1,00 km	6:42	6:42	112	02:01:42	17,00 km
18	1,00 km	6:45	6:45	112	02:08:27	18,00 km
19	1,00 km	6:55	6:55	109	02:15:22	19,00 km
20	0,66 km	4:45	7:15	107	02:20:07	19,66 km

annons