GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,54 km	2:50	5:13	92	00:02:50	0,54 km
2	0,89 km	2:14	2:31	92	00:05:04	1,43 km
3	1,65 km	4:00	2:25	88	00:09:04	3,08 km
4	1,60 km	3:55	2:27	93	00:12:59	4,69 km
5	1,53 km	2:21	1:32	96	00:15:20	6,21 km
6	1,51 km	3:02	2:00	98	00:18:22	7,72 km
7	1,45 km	2:40	1:51	101	00:21:02	9,17 km
8	0,79 km	1:48	2:16	94	00:22:50	9,96 km
9	0,77 km	1:21	1:45	98	00:24:11	10,74 km
10	1,74 km	3:20	1:55	100	00:27:31	12,47 km
11	1,48 km	2:41	1:49	98	00:30:12	13,95 km
12	1,52 km	2:41	1:46	96	00:32:53	15,47 km
13	0,46 km	1:57	4:16	98	00:34:50	15,93 km
14	0,69 km	1:30	2:11	91	00:36:20	16,61 km
15	1,57 km	3:26	2:11	97	00:39:46	18,18 km
16	1,77 km	6:37	3:44	86	00:46:23	19,95 km
17	1,04 km	3:45	3:36	92	00:50:08	20,99 km

annons