GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	0	00:06:15	1,00 km
2	1,00 km	5:34	5:34	0	00:11:50	2,00 km
3	1,00 km	5:37	5:37	0	00:17:27	3,00 km
4	1,00 km	5:35	5:35	0	00:23:01	4,00 km
5	1,00 km	5:52	5:52	0	00:28:54	5,00 km
6	1,00 km	5:38	5:38	0	00:34:31	6,00 km
7	1,00 km	5:38	5:38	0	00:40:10	7,00 km
8	1,00 km	5:35	5:35	0	00:45:45	8,00 km
9	1,00 km	5:10	5:10	0	00:50:55	9,00 km
10	1,00 km	5:23	5:23	0	00:56:17	10,00 km
11	0,10 km	0:29	4:43	0	00:56:47	10,10 km

annons