GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	135	00:04:42	1,00 km
2	1,00 km	4:20	4:20	148	00:09:02	2,00 km
3	1,00 km	4:31	4:31	154	00:13:33	3,00 km
4	1,00 km	4:33	4:33	161	00:18:06	4,00 km
5	1,00 km	4:35	4:35	160	00:22:41	5,00 km
6	1,00 km	4:43	4:43	163	00:27:24	6,00 km
7	1,00 km	4:45	4:45	162	00:32:09	7,00 km
8	1,00 km	4:22	4:22	162	00:36:31	8,00 km
9	0,83 km	3:53	4:39	163	00:40:24	8,83 km

annons