GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,58 km	3:30	6:00	98	00:03:30	0,58 km
2	1,55 km	3:53	2:30	96	00:07:23	2,14 km
3	1,54 km	3:06	2:00	94	00:10:29	3,68 km
4	1,58 km	3:09	2:00	103	00:13:38	5,26 km
5	1,52 km	3:00	1:59	86	00:16:38	6,78 km
6	1,50 km	2:34	1:42	98	00:19:12	8,28 km
7	1,56 km	3:04	1:58	106	00:22:16	9,84 km
8	1,50 km	3:17	2:11	101	00:25:33	11,34 km
9	1,63 km	3:59	2:26	83	00:29:32	12,97 km
10	0,00 km	0:22	02:06:53	104	00:29:54	12,97 km

annons