GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	117	00:05:49	1,00 km
2	1,00 km	7:29	7:29	117	00:13:18	2,00 km
3	1,00 km	6:35	6:35	97	00:19:53	3,00 km
4	1,00 km	6:28	6:28	114	00:26:21	4,00 km
5	1,00 km	7:19	7:19	114	00:33:40	5,00 km
6	1,00 km	6:14	6:14	105	00:39:54	6,00 km
7	1,00 km	7:15	7:15	118	00:47:09	7,00 km
8	1,00 km	6:50	6:50	99	00:54:00	8,00 km
9	1,00 km	5:17	5:17	118	00:59:17	9,00 km
10	1,00 km	7:27	7:27	118	01:06:44	10,00 km
11	1,00 km	6:30	6:30	116	01:13:14	11,00 km
12	1,00 km	6:28	6:28	121	01:19:42	12,00 km
13	1,00 km	6:42	6:42	107	01:26:24	13,00 km
14	1,00 km	5:42	5:42	96	01:32:06	14,00 km
15	1,00 km	7:29	7:29	113	01:39:35	15,00 km
16	1,00 km	6:41	6:41	106	01:46:15	16,00 km
17	1,00 km	6:39	6:39	112	01:52:54	17,00 km
18	1,00 km	7:14	7:14	106	02:00:09	18,00 km
19	1,00 km	6:47	6:47	96	02:06:56	19,00 km
20	1,00 km	6:24	6:24	123	02:13:20	20,00 km
21	0,05 km	0:20	6:17	118	02:13:40	20,05 km

annons