GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	110	00:04:41	1,00 km
2	1,00 km	4:34	4:34	125	00:09:15	2,00 km
3	1,00 km	4:32	4:32	127	00:13:47	3,00 km
4	1,00 km	4:39	4:39	126	00:18:26	4,00 km
5	1,00 km	4:35	4:35	127	00:23:02	5,00 km
6	1,00 km	4:36	4:36	129	00:27:38	6,00 km
7	1,00 km	4:32	4:32	128	00:32:10	7,00 km
8	1,00 km	4:30	4:30	129	00:36:40	8,00 km
9	1,00 km	4:32	4:32	129	00:41:12	9,00 km
10	1,00 km	4:36	4:36	130	00:45:48	10,00 km
11	0,06 km	0:18	4:45	129	00:46:06	10,06 km

annons