GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:41	7:41	125	00:07:41	1,00 km
2	1,00 km	6:45	6:45	135	00:14:25	2,00 km
3	1,00 km	6:45	6:45	133	00:21:11	3,00 km
4	1,00 km	7:56	7:56	136	00:29:07	4,00 km
5	1,00 km	6:55	6:55	137	00:36:02	5,00 km
6	1,00 km	9:07	9:07	144	00:45:09	6,00 km
7	1,00 km	7:56	7:56	142	00:53:05	7,00 km
8	1,00 km	7:08	7:08	145	01:00:13	8,00 km
9	1,00 km	7:30	7:30	145	01:07:43	9,00 km
10	1,00 km	8:05	8:05	149	01:15:48	10,00 km
11	0,19 km	1:11	6:15	140	01:16:59	10,19 km

annons