GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	102	00:05:36	1,00 km
2	1,00 km	5:38	5:38	115	00:11:14	2,00 km
3	1,00 km	5:08	5:08	110	00:16:22	3,00 km
4	1,00 km	6:17	6:17	109	00:22:39	4,00 km
5	1,00 km	6:25	6:25	111	00:29:04	5,00 km
6	1,00 km	6:34	6:34	111	00:35:39	6,00 km
7	1,00 km	6:38	6:38	108	00:42:17	7,00 km
8	1,00 km	5:55	5:55	113	00:48:11	8,00 km
9	1,00 km	6:07	6:07	110	00:54:18	9,00 km
10	1,00 km	6:13	6:13	109	01:00:31	10,00 km
11	1,00 km	5:47	5:47	112	01:06:18	11,00 km
12	1,00 km	5:16	5:16	110	01:11:33	12,00 km
13	1,00 km	5:09	5:09	105	01:16:42	13,00 km
14	0,54 km	2:51	5:17	105	01:19:33	13,54 km

annons