GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	116	00:04:50	1,00 km
2	1,00 km	5:08	5:08	127	00:09:58	2,00 km
3	1,00 km	5:11	5:11	134	00:15:09	3,00 km
4	1,00 km	5:15	5:15	143	00:20:24	4,00 km
5	1,00 km	4:58	4:58	144	00:25:22	5,00 km
6	1,00 km	5:02	5:02	143	00:30:23	6,00 km
7	1,00 km	5:09	5:09	143	00:35:32	7,00 km
8	1,00 km	5:01	5:01	142	00:40:33	8,00 km
9	1,00 km	5:08	5:08	139	00:45:41	9,00 km
10	1,00 km	5:13	5:13	142	00:50:54	10,00 km
11	1,00 km	5:09	5:09	143	00:56:03	11,00 km
12	1,00 km	5:06	5:06	143	01:01:09	12,00 km
13	1,00 km	5:11	5:11	140	01:06:20	13,00 km
14	1,00 km	5:12	5:12	141	01:11:32	14,00 km
15	1,00 km	5:07	5:07	139	01:16:39	15,00 km
16	1,00 km	5:09	5:09	141	01:21:48	16,00 km
17	0,74 km	3:43	5:01	141	01:25:31	16,74 km

annons