GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	152	00:05:30	1,00 km
2	1,00 km	5:13	5:13	167	00:10:43	2,00 km
3	1,00 km	5:09	5:09	165	00:15:51	3,00 km
4	1,00 km	5:20	5:20	164	00:21:11	4,00 km
5	1,00 km	5:26	5:26	166	00:26:37	5,00 km
6	1,00 km	5:27	5:27	169	00:32:04	6,00 km
7	1,00 km	5:05	5:05	170	00:37:08	7,00 km
8	0,28 km	1:21	4:50	169	00:38:29	7,28 km

annons