GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	106	00:06:11	1,00 km
2	1,00 km	6:19	6:19	119	00:12:30	2,00 km
3	1,00 km	7:05	7:05	117	00:19:35	3,00 km
4	1,00 km	6:35	6:35	122	00:26:10	4,00 km
5	1,00 km	7:07	7:07	120	00:33:17	5,00 km
6	1,00 km	6:48	6:48	126	00:40:05	6,00 km
7	1,00 km	6:56	6:56	128	00:47:01	7,00 km
8	1,00 km	6:47	6:47	126	00:53:48	8,00 km
9	1,00 km	7:30	7:30	123	01:01:18	9,00 km
10	1,00 km	8:00	8:00	112	01:09:18	10,00 km
11	1,00 km	6:42	6:42	125	01:16:00	11,00 km
12	1,00 km	7:24	7:24	128	01:23:24	12,00 km
13	0,98 km	7:49	8:00	125	01:31:13	12,98 km

annons