GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	5:53	5:53	0	00:12:03	2,00 km
3	1,00 km	5:32	5:32	0	00:17:35	3,00 km
4	1,00 km	5:34	5:34	0	00:23:09	4,00 km
5	1,00 km	5:51	5:51	0	00:29:00	5,00 km
6	1,00 km	5:50	5:50	0	00:34:50	6,00 km
7	1,00 km	6:03	6:03	0	00:40:53	7,00 km
8	1,00 km	6:02	6:02	0	00:46:55	8,00 km
9	1,00 km	6:01	6:01	0	00:52:56	9,00 km
10	1,00 km	6:23	6:23	0	00:59:19	10,00 km
11	0,52 km	3:12	6:11	0	01:02:32	10,52 km

annons