GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	120	00:05:08	1,00 km
2	1,00 km	4:55	4:55	124	00:10:04	2,00 km
3	1,00 km	5:04	5:04	134	00:15:08	3,00 km
4	1,00 km	5:02	5:02	133	00:20:09	4,00 km
5	1,00 km	4:52	4:52	133	00:25:02	5,00 km
6	1,00 km	4:52	4:52	130	00:29:54	6,00 km
7	1,00 km	4:52	4:52	131	00:34:45	7,00 km
8	1,00 km	5:06	5:06	130	00:39:51	8,00 km
9	1,00 km	5:03	5:03	132	00:44:54	9,00 km
10	1,00 km	4:53	4:53	131	00:49:47	10,00 km
11	1,00 km	5:09	5:09	133	00:54:56	11,00 km
12	1,00 km	4:56	4:56	131	00:59:52	12,00 km
13	1,00 km	5:06	5:06	133	01:04:58	13,00 km
14	1,00 km	4:52	4:52	130	01:09:50	14,00 km
15	1,00 km	5:03	5:03	130	01:14:52	15,00 km
16	1,00 km	4:54	4:54	135	01:19:46	16,00 km
17	1,00 km	5:09	5:09	133	01:24:55	17,00 km
18	1,00 km	5:15	5:15	134	01:30:10	18,00 km
19	1,00 km	5:05	5:05	133	01:35:15	19,00 km
20	1,00 km	5:05	5:05	129	01:40:20	20,00 km
21	0,27 km	1:21	5:03	132	01:41:41	20,27 km

annons