GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	108	00:05:13	1,00 km
2	1,00 km	3:32	3:32	121	00:08:45	2,00 km
3	1,00 km	5:00	5:00	130	00:13:45	3,00 km
4	1,00 km	3:50	3:50	132	00:17:35	4,00 km
5	1,00 km	4:00	4:00	133	00:21:35	5,00 km
6	1,00 km	6:26	6:26	129	00:28:01	6,00 km
7	1,00 km	4:09	4:09	128	00:32:10	7,00 km
8	1,00 km	5:03	5:03	132	00:37:13	8,00 km
9	1,00 km	3:13	3:13	125	00:40:26	9,00 km
10	1,00 km	4:19	4:19	126	00:44:45	10,00 km
11	1,00 km	4:41	4:41	120	00:49:26	11,00 km
12	1,00 km	7:20	7:20	122	00:56:46	12,00 km
13	1,00 km	5:59	5:59	128	01:02:45	13,00 km
14	1,00 km	4:55	4:55	125	01:07:41	14,00 km
15	1,00 km	4:40	4:40	128	01:12:21	15,00 km
16	0,11 km	0:39	5:46	120	01:13:00	15,11 km

annons