GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	129	00:05:20	1,00 km
2	1,00 km	5:32	5:32	139	00:10:52	2,00 km
3	1,00 km	5:17	5:17	138	00:16:09	3,00 km
4	1,00 km	5:03	5:03	154	00:21:12	4,00 km
5	1,00 km	5:26	5:26	155	00:26:38	5,00 km
6	1,00 km	5:20	5:20	169	00:31:58	6,00 km
7	1,00 km	5:11	5:11	169	00:37:08	7,00 km
8	1,00 km	5:04	5:04	170	00:42:13	8,00 km
9	1,00 km	5:00	5:00	179	00:47:13	9,00 km
10	1,00 km	5:00	5:00	167	00:52:13	10,00 km
11	0,16 km	0:50	5:20	176	00:53:03	10,16 km

annons