GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:16	5:16	0	00:10:39	2,00 km
3	1,00 km	5:43	5:43	0	00:16:22	3,00 km
4	1,00 km	5:20	5:20	0	00:21:43	4,00 km
5	1,00 km	5:18	5:18	0	00:27:01	5,00 km
6	1,00 km	5:11	5:11	0	00:32:12	6,00 km
7	1,00 km	5:00	5:00	0	00:37:12	7,00 km
8	1,00 km	5:08	5:08	0	00:42:20	8,00 km
9	1,00 km	4:50	4:50	0	00:47:10	9,00 km
10	1,00 km	4:50	4:50	0	00:52:00	10,00 km
11	0,02 km	0:03	2:59	0	00:52:03	10,02 km

annons