GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	105	00:08:20	1,00 km
2	1,00 km	6:58	6:58	111	00:15:18	2,00 km
3	1,00 km	8:16	8:16	113	00:23:34	3,00 km
4	1,00 km	9:11	9:11	111	00:32:44	4,00 km
5	1,00 km	7:45	7:45	111	00:40:29	5,00 km
6	1,00 km	7:47	7:47	109	00:48:16	6,00 km
7	1,00 km	6:51	6:51	117	00:55:08	7,00 km
8	1,00 km	7:04	7:04	117	01:02:12	8,00 km
9	1,00 km	7:00	7:00	119	01:09:13	9,00 km
10	1,00 km	6:47	6:47	125	01:15:59	10,00 km
11	0,59 km	3:42	6:16	131	01:19:41	10,59 km

annons