GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	142	00:05:08	1,00 km
2	1,00 km	5:08	5:08	162	00:10:16	2,00 km
3	1,00 km	4:53	4:53	168	00:15:10	3,00 km
4	1,00 km	4:59	4:59	170	00:20:09	4,00 km
5	1,00 km	4:59	4:59	169	00:25:08	5,00 km
6	1,00 km	5:05	5:05	178	00:30:13	6,00 km
7	1,00 km	4:50	4:50	174	00:35:03	7,00 km
8	1,00 km	5:02	5:02	173	00:40:05	8,00 km
9	1,00 km	4:52	4:52	171	00:44:57	9,00 km
10	1,00 km	5:09	5:09	172	00:50:06	10,00 km
11	0,87 km	4:28	5:06	172	00:54:33	10,87 km

annons