GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	111	00:08:00	1,00 km
2	1,00 km	7:22	7:22	125	00:15:22	2,00 km
3	1,00 km	7:17	7:17	127	00:22:39	3,00 km
4	1,00 km	7:34	7:34	130	00:30:13	4,00 km
5	1,00 km	7:27	7:27	129	00:37:40	5,00 km
6	1,00 km	7:23	7:23	136	00:45:04	6,00 km
7	0,30 km	2:19	7:41	136	00:47:23	6,30 km

annons