GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	120	00:04:58	1,00 km
2	1,00 km	5:10	5:10	117	00:10:08	2,00 km
3	1,00 km	5:07	5:07	116	00:15:15	3,00 km
4	1,00 km	5:54	5:54	108	00:21:09	4,00 km
5	1,00 km	4:06	4:06	146	00:25:15	5,00 km
6	1,00 km	4:06	4:06	148	00:29:20	6,00 km
7	1,00 km	4:08	4:08	147	00:33:28	7,00 km
8	1,00 km	4:08	4:08	146	00:37:36	8,00 km
9	1,00 km	4:12	4:12	145	00:41:48	9,00 km
10	1,00 km	4:07	4:07	148	00:45:55	10,00 km
11	1,00 km	4:06	4:06	148	00:50:01	11,00 km
12	1,00 km	4:07	4:07	148	00:54:09	12,00 km
13	1,00 km	5:01	5:01	133	00:59:10	13,00 km
14	0,87 km	4:30	5:11	124	01:03:40	13,87 km

annons