GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:17	5:17	0	00:10:36	2,00 km
3	1,00 km	5:37	5:37	0	00:16:13	3,00 km
4	1,00 km	5:35	5:35	0	00:21:48	4,00 km
5	1,00 km	5:15	5:15	0	00:27:03	5,00 km
6	1,00 km	5:25	5:25	0	00:32:29	6,00 km
7	1,00 km	5:21	5:21	0	00:37:49	7,00 km
8	1,00 km	5:11	5:11	0	00:43:00	8,00 km
9	1,00 km	5:39	5:39	0	00:48:39	9,00 km
10	1,00 km	5:32	5:32	0	00:54:12	10,00 km
11	0,03 km	0:09	5:08	0	00:54:20	10,03 km

annons