GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	128	00:04:57	1,00 km
2	1,00 km	4:35	4:35	138	00:09:32	2,00 km
3	1,00 km	4:30	4:30	144	00:14:02	3,00 km
4	1,00 km	4:29	4:29	145	00:18:31	4,00 km
5	1,00 km	4:23	4:23	143	00:22:54	5,00 km
6	1,00 km	4:28	4:28	141	00:27:22	6,00 km
7	1,00 km	4:30	4:30	143	00:31:52	7,00 km
8	1,00 km	4:33	4:33	140	00:36:26	8,00 km
9	1,00 km	4:40	4:40	142	00:41:05	9,00 km
10	1,00 km	5:30	5:30	129	00:46:35	10,00 km
11	1,00 km	4:56	4:56	138	00:51:31	11,00 km
12	1,00 km	4:43	4:43	141	00:56:14	12,00 km
13	1,00 km	4:28	4:28	140	01:00:42	13,00 km
14	1,00 km	5:23	5:23	132	01:06:05	14,00 km
15	1,00 km	4:32	4:32	141	01:10:37	15,00 km
16	1,00 km	4:48	4:48	135	01:15:24	16,00 km
17	1,00 km	4:31	4:31	138	01:19:56	17,00 km
18	1,00 km	4:54	4:54	138	01:24:50	18,00 km
19	1,00 km	4:38	4:38	152	01:29:28	19,00 km
20	1,00 km	5:27	5:27	141	01:34:55	20,00 km
21	1,00 km	4:40	4:40	143	01:39:35	21,00 km
22	1,00 km	4:46	4:46	140	01:44:21	22,00 km
23	1,00 km	4:42	4:42	139	01:49:03	23,00 km
24	1,00 km	4:23	4:23	141	01:53:26	24,00 km
25	1,00 km	4:43	4:43	133	01:58:09	25,00 km
26	0,52 km	2:45	5:17	134	02:00:54	25,52 km

annons