GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:18	5:18	0	00:10:48	2,00 km
3	1,00 km	5:31	5:31	0	00:16:19	3,00 km
4	1,00 km	5:54	5:54	0	00:22:13	4,00 km
5	1,00 km	5:31	5:31	0	00:27:44	5,00 km
6	1,00 km	5:24	5:24	0	00:33:08	6,00 km
7	0,10 km	0:34	5:42	0	00:33:42	6,10 km

annons