GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:25	24,16	122	00:12:25	5,00 km
2	5,00 km	12:48	23,38	129	00:25:13	10,00 km
3	5,00 km	12:12	24,66	132	00:37:25	15,00 km
4	5,00 km	11:32	26,09	133	00:48:58	20,00 km
5	5,00 km	11:40	25,71	132	01:00:38	25,00 km
6	5,00 km	11:56	25,17	128	01:12:34	30,00 km
7	5,00 km	11:13	26,67	128	01:23:47	35,00 km
8	2,70 km	7:05	22,78	132	01:30:52	37,70 km

annons