GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	139	00:08:01	1,00 km
2	1,00 km	7:33	7:33	159	00:15:34	2,00 km
3	1,00 km	9:07	9:07	136	00:24:40	3,00 km
4	1,00 km	5:26	5:26	147	00:30:06	4,00 km
5	1,00 km	5:18	5:18	150	00:35:25	5,00 km
6	1,00 km	5:20	5:20	155	00:40:45	6,00 km
7	1,00 km	8:10	8:10	136	00:48:55	7,00 km
8	1,00 km	5:18	5:18	155	00:54:13	8,00 km
9	1,00 km	4:52	4:52	172	00:59:05	9,00 km
10	1,00 km	4:53	4:53	160	01:03:58	10,00 km
11	0,47 km	2:19	4:57	171	01:06:17	10,47 km

annons