GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	143	00:04:24	1,00 km
2	1,00 km	4:10	4:10	144	00:08:35	2,00 km
3	1,00 km	4:20	4:20	150	00:12:54	3,00 km
4	1,00 km	4:24	4:24	161	00:17:18	4,00 km
5	1,00 km	4:19	4:19	158	00:21:37	5,00 km
6	1,00 km	4:23	4:23	162	00:26:00	6,00 km
7	1,00 km	4:37	4:37	158	00:30:37	7,00 km
8	1,00 km	4:27	4:27	162	00:35:04	8,00 km
9	1,00 km	4:25	4:25	164	00:39:29	9,00 km
10	1,00 km	4:20	4:20	173	00:43:49	10,00 km
11	0,12 km	0:31	4:20	177	00:44:20	10,12 km

annons