GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	109	00:05:27	1,00 km
2	1,00 km	5:48	5:48	121	00:11:14	2,00 km
3	1,00 km	5:13	5:13	116	00:16:27	3,00 km
4	1,00 km	5:12	5:12	117	00:21:39	4,00 km
5	1,00 km	5:16	5:16	118	00:26:55	5,00 km
6	1,00 km	5:25	5:25	117	00:32:20	6,00 km
7	1,00 km	5:22	5:22	119	00:37:42	7,00 km
8	1,00 km	5:20	5:20	117	00:43:02	8,00 km
9	1,00 km	5:31	5:31	119	00:48:33	9,00 km
10	1,00 km	5:30	5:30	122	00:54:03	10,00 km
11	0,78 km	4:24	5:39	121	00:58:27	10,78 km

annons