GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:38	4:38	00:09:38	2,00 km
3	1,00 km	5:05	5:05	00:14:43	3,00 km
4	1,00 km	4:34	4:34	00:19:17	4,00 km
5	1,00 km	4:31	4:31	00:23:48	5,00 km
6	1,00 km	4:37	4:37	00:28:24	6,00 km
7	1,00 km	4:42	4:42	00:33:06	7,00 km
8	1,00 km	4:47	4:47	00:37:54	8,00 km
9	1,00 km	4:40	4:40	00:42:34	9,00 km
10	1,00 km	4:37	4:37	00:47:11	10,00 km
11	1,00 km	4:45	4:45	00:51:56	11,00 km
12	1,00 km	4:29	4:29	00:56:26	12,00 km
13	1,00 km	4:41	4:41	01:01:06	13,00 km
14	1,00 km	4:58	4:58	01:06:04	14,00 km
15	1,00 km	4:52	4:52	01:10:57	15,00 km
16	1,00 km	4:47	4:47	01:15:44	16,00 km
17	1,00 km	4:41	4:41	01:20:25	17,00 km
18	1,00 km	4:39	4:39	01:25:03	18,00 km
19	1,00 km	4:42	4:42	01:29:45	19,00 km
20	0,18 km	0:48	4:30	01:30:34	19,18 km

annons