GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:40	5:40	0	00:11:30	2,00 km
3	1,00 km	5:41	5:41	0	00:17:11	3,00 km
4	1,00 km	5:39	5:39	0	00:22:49	4,00 km
5	1,00 km	5:24	5:24	0	00:28:13	5,00 km
6	1,00 km	5:28	5:28	0	00:33:41	6,00 km
7	1,00 km	4:40	4:40	0	00:38:22	7,00 km
8	0,26 km	1:20	5:13	0	00:39:42	7,26 km

annons