GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	110	00:05:09	1,00 km
2	0,44 km	2:09	4:52	121	00:07:18	1,44 km
3	0,68 km	3:29	5:05	118	00:10:47	2,12 km
4	0,02 km	1:12	01:12:11	112	00:11:58	2,14 km
5	1,71 km	8:00	4:41	147	00:19:59	3,85 km
6	0,03 km	2:00	01:03:14	121	00:21:59	3,88 km
7	1,33 km	6:01	4:32	152	00:28:00	5,21 km
8	0,06 km	1:29	22:58	137	00:29:29	5,27 km
9	1,02 km	4:00	3:54	156	00:33:29	6,30 km
10	0,05 km	1:00	18:32	155	00:34:29	6,35 km
11	0,55 km	2:00	3:38	159	00:36:29	6,90 km
12	0,06 km	1:00	17:07	156	00:37:29	6,96 km
13	2,20 km	11:23	5:10	134	00:48:52	9,16 km

annons