GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	118	00:05:08	1,00 km
2	1,00 km	8:34	8:34	113	00:13:42	2,00 km
3	1,00 km	5:57	5:57	108	00:19:39	3,00 km
4	1,00 km	9:27	9:27	123	00:29:06	4,00 km
5	1,00 km	11:24	11:24	118	00:40:30	5,00 km
6	1,00 km	11:26	11:26	114	00:51:56	6,00 km
7	1,00 km	8:09	8:09	113	01:00:05	7,00 km
8	1,00 km	5:18	5:18	110	01:05:23	8,00 km
9	1,00 km	10:19	10:19	109	01:15:42	9,00 km
10	1,00 km	7:47	7:47	109	01:23:29	10,00 km
11	1,00 km	4:08	4:08	119	01:27:37	11,00 km
12	1,00 km	3:19	3:19	103	01:30:56	12,00 km
13	1,00 km	4:42	4:42	110	01:35:37	13,00 km
14	1,00 km	7:58	7:58	102	01:43:36	14,00 km
15	1,00 km	5:58	5:58	110	01:49:33	15,00 km
16	1,00 km	8:01	8:01	109	01:57:34	16,00 km
17	0,20 km	1:32	7:35	108	01:59:06	16,20 km

annons