GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:35	5:35	0	00:11:07	2,00 km
3	1,00 km	5:50	5:50	0	00:16:57	3,00 km
4	1,00 km	5:42	5:42	0	00:22:39	4,00 km
5	1,00 km	5:44	5:44	0	00:28:23	5,00 km
6	1,00 km	5:47	5:47	0	00:34:10	6,00 km
7	1,00 km	5:51	5:51	0	00:40:01	7,00 km
8	1,00 km	6:31	6:31	0	00:46:32	8,00 km
9	1,00 km	6:08	6:08	0	00:52:40	9,00 km
10	1,00 km	7:03	7:03	0	00:59:43	10,00 km
11	0,55 km	4:27	8:05	0	01:04:10	10,55 km

annons